ENJOYING THE HEALTH BENEFITS OF MEDITERRANEAN-STYLE EATING

Simple ways to improve your health by adopting a different eating pattern.

Presenter:  Nancy Gal, Extension Agent IV, University of Florida, Marion County Extension Services.

Did you know that the Mediterranean-style eating pattern has been ranked Best Diet Overall (tied for number one with Dietary Approaches to Stop Hypertension Diet - DASH) for the past few years by US News and World Report? Come learn the health benefits of this versatile eating approach and simple ways to improve your health by adopting the Mediterranean-style eating pattern. 

SNACK PROVIDED

 

May 23rd, 2019 9:00 AM   through   10:30 AM
1542 SW 1ST AVE
OCALA, FL 34471