TAI CHI

Improve your strength, balance and stability

Tai Chi is a system of exercise that has been proven to improve strength, balance and stability as well as provide numerous other health benefits. This class focuses on the principles of Tai Chi that result in these amazing benefits and is appropriate for beginners and experienced students.  Wear loose clothing and comfortable shoes.

 

Sessions are March 4, 11, 18 and 25

March 4th, 2020 1:00 PM   through   2:15 PM
1542 SW 1ST AVE
ADVENTHEALTH OCALA AUXILIARY CONFERENCE CENTER
OCALA, 34471
Phone: (352) 671-2153
Email:

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https://prestige55.org/civicrm/event/info?id=1969&reset=1